PM2.5 can penetrate the skin trigger inflammation worsen existing skin conditions, and accelerate aging with more wrinkles and dark spots.

Men can achieve healthy clear skin by following a simple daily routine of gentle face washing, proper shaving, and applying sunscreen.

Strong nails start with healthy moisturized hands, careful cuticle care, and a balanced diet rich in vitamins and calcium.

Skin Prick Test identifies triggers of skin allergies from airborne and food allergens, suitable for most ages but with exceptions for infants, certain skin conditions, or severe allergic reactions.

Nickel in jewelry can trigger contact allergies so avoid nickel choose safe metals, use protective coatings or gloves, and consult a dermatologist if needed.

Melasma a common pigmentation issue in women, causes uneven dark spots, worsens with sun exposure, and requires sun protection and dermatologist care.

Acne scars can create uneven skin, but Air-Dissector treatment safely smooths the skin with minimal side effects, especially when combined with proper skincare.

Dog lovers can develop allergies, so understanding the causes and consulting a dermatologist helps manage them safely.

For sensitive skin choose soaps carefully and stop use if irritation occurs, consulting a dermatologist if symptoms persist.

To prevent sunburn, use effective sunscreen, avoid sunlight between 10 a.m.–4 p.m., and see a dermatologist if blisters occur to reduce the risk of skin cancer.

Sebaceous gland tumors, common in people with oily skin, can be treated with CO2 laser or medication, but require ongoing care to prevent recurrence.

PDL treatment improves skin tone reduces wrinkles, and rejuvenates the skin by stimulating collagen and smoothing scars.

Vascular birthmarks in children, like hemangiomas or port-wine stains, may fade naturally but often require early laser or medication treatment to prevent complications and achieve best results.

A nevus (mole) is a cluster of skin cells that can rise in color from skin-toned to dark brown, influenced by sun, hormones, or certain medications, and may be removed for cosmetic reasons or if there are signs of potential skin cancer.

Seborrheic keratosis are small rough, brown skin growths that slowly enlarge with age, commonly on the face, neck, torso, and back.

Scalp massage stimulates hair growth removes dead skin cells strengthens hair and improves blood circulation to the scalp.

Stop picking rubbing and scratching your skin as it spreads germs worsens acne and can cause scars—cleanse properly sleep well, eat healthily, and see a dermatologist if needed.

Good deep sleep repairs the body boosts memory and focus, prevents obesity and premature aging, supports brain chemicals, and reduces disease risk.

Vitamin E is an essential antioxidant that supports health slows aging protects against environmental damage and is found in oils, seeds, nuts, and some vegetables.

Drinking safflower tea promotes health supports eye care, lowers blood fat, and contains antioxidants that may help prevent cancer.