To manage hives, avoid triggers like certain foods medications, and stress, care for the skin gently, use soothing lotions, and consult a doctor for appropriate treatment.

Doctors warn that giving newborns gold-infused water is a false and dangerous belief only breast milk is recommended for the first six months.

Using live bees to plump lips is dangerous and can cause severe allergic reactions or death; seek medical attention if stung.

Proper handwashing involves 7 steps rubbing palms backs of hands, between fingers back of fingers thumbs fingertips and around wrists to remove germs and prevent infection.

Taking vitamin C from fruits and vegetables can help support immunity, but maintaining overall health with balanced nutrition, exercise, and rest is essential to reduce COVID-19 risk.

Protect yourself from COVID-19 by wearing masks, practicing hand hygiene avoiding close contact, not sharing personal items, eating cooked food, staying hydrated, resting well, and maintaining immunity.

COVID-19 spreads mainly through respiratory droplets from coughing, sneezing, or contaminated surfaces, with lower risk from feces, so watch for symptoms and seek testing if exposed.

Atopic dermatitis can worsen in the rainy season due to triggers like dust mites, pollen, pet hair, weather changes, sweat, or stress, so avoiding triggers and consulting a dermatologist is recommended.

Even on cloudy days or indoors UVA and UVB rays can still reach the skin, so wearing sunscreen is essential to protect against aging, dark spots, and sunburn.

Nail color can indicate health black may signal trauma fungal infection or melanoma white may relate to kidney liver, or heart issues; green often indicates Pseudomonas infection; yellow can reflect respiratory, lymphedema, rheumatoid, cancer, or nicotine staining.

During the rainy season be aware of health risks including respiratory infections, mosquito-borne and water- or food-borne diseases, leptospirosis, accidents, and hazards from poisonous animals and fungi.

Hair thinning and hair loss are common concerns that affect confidence, caused by factors such as hormones, patchy alopecia, telogen effluvium, and other hair loss conditions.

Abnormal hair loss can have many causes count fallen hairs check for scalp lesions, and consult a dermatologist for proper diagnosis.

Beautiful skin starts with self-care cleanse regularly use sunscreen eat a balanced diet, stay hydrated, choose gentle products, avoid harsh habits, manage stress, exercise, and get enough sleep.

Freckles are small sun-darkened spots often linked to genetics while melasma appears as larger brown patches on sun-exposed areas of both sides of the face.

Sunlight helps the body produce vitamin D for strong bones and teeth but excessive UV exposure can cause skin aging, darkening, and increase skin cancer risk.

In Thailand's strong April sun, melasma can worsen from UV exposure, and treatments like topical creams, chemical peels, or laser should be guided by a doctor.

March 22 is World Water Day highlighting the importance of conserving water to maintain health, prevent drought, and protect the environment.

Shingles caused by the same virus as chickenpox can reactivate in anyone especially the elderly, immunocompromised, or those with poor rest or undergoing chemo/radiotherapy.

Facial redness can result from various conditions such as eczema, contact dermatitis, rosacea, acne, or irritation from allergens, cosmetics, or medications.