The Smooth FX program improves skin texture, reduces acne scars, wrinkles, and pores by boosting collagen, with minimal downtime and temporary redness.

Jewelry allergy, often caused by nickel in metals like gold, silver, and copper, can trigger red, itchy rashes, and is managed by avoiding allergens and using cortisone creams.

Besides drinking plenty of water, beverages like red wine, fresh fruit juice, and unsweetened green tea can help keep your skin healthy, youthful, and radiant.

Drinking iced coffee or sweet cold drinks first thing in the morning can make you feel tired all day, whereas starting with warm water and a balanced breakfast supports energy and digestion.

Scabies is a contagious skin infection caused by mites, causing intense itching and rashes, treatable with medication and preventable by treating close contacts and cleaning the environment.

Drink water at the right times — after waking up, mid-morning, afternoon, evening, and before bed — to stay hydrated, flush out toxins, and boost overall health.

Simple stress-relief tips — find the cause, share your feelings, listen to music, let go, exercise, and stay mindful.

Dandruff, caused by excess scalp cell turnover and yeast, can be managed with medicated shampoos, and persistent cases should be checked by a dermatologist.

Coffee grounds can exfoliate, reduce cellulite, and help slim and smooth the skin.

Protect your skin in air-conditioned rooms by avoiding hot showers, using moisturizer, and adding humidity to your workspace.

5 tips to wake up refreshed: use sunlight, avoid snoozing, play music, drink water, and turn off your phone before bed.

Trigger finger occurs when tendons in the fingers swell from overuse, causing pain, clicking, and locking, especially in women over 45 or anyone who heavily uses their thumbs, like smartphone users.

Drug-induced acne occurs from certain medications, often appearing as red pimples on the body, and treatment depends on adjusting the medication or managing the acne severity.

Aloe vera nourishes and hydrates the skin, soothes irritation, and helps improve texture while reducing acne and pigmentation.

Boiling utensils in rice-cooker sterilizers doesn’t ensure safety and can actually increase germs due to insufficient heat and exposure.

Mania can disrupt your body’s balance, causing fatigue and weakness, but regular sleep, exercise, and avoiding alcohol can help restore your health.

Snoring can range from harmless to dangerous, with serious cases lowering oxygen levels and harming health, but lifestyle changes like weight control, exercise, and avoiding alcohol can help.

Boxing not only teaches self-defense but also helps you stay fit, strong, and confident with a healthy body and glowing skin.

Stress, lack of sleep, dehydration, poor diet, and smoking can all weaken your skin.

Certain foods like sardines, olive oil, salmon, honey, and yogurt can help reduce facial wrinkles and promote overall skin health.